29 January 2014
•1 minute read
Exercise and the Elderly - Dr Harjeet Singh [BFM - Podcast]
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
Exercising has obvious and immediate health benefits. But what about in the future? Dr. Harjeet explains how exercise can have positive impacts on your health well into old age and how to exercise safely for the elderly.
Listen to the podcast here.
Share:
Was this article helpful?
29 January 2014
•1 minute read
Exercise and the Elderly - Dr Harjeet Singh [BFM - Podcast]
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Cheras
HPV Vaccine Package
Klang
Premier Male Screening Package
Iskandar Puteri
Golden Age Health Screening Package
Tebrau
Maternity Package​
Puchong
Women Comprehensive Screening
Bukit Rimau
Sports Package
Shah Alam
Post-Covid Step Down Care
Iskandar Puteri
Shingles Vaccine
Iskandar Puteri
Women’s Day Screening Package
Bukit Jalil
Influenza Vaccine Package
Iskandar Puteri
Health Screening Package
Tebrau
Hepatitis B Vaccination Package
Klang
Premier Female Screening Package
Puchong
Low Dose CT Scan for Lung Screening Package
Tebrau
Mother’s Day Packages
Seremban
Comprehensive Maternal Fetal Medicine Package
Petaling Jaya
Hajj & Umrah Vaccination Package
Taiping
Heart Screening Package
Klang
Pre-Employment Screening Packages
Bukit Jalil
Health Screening Package
Taiping
Essential Health Screening (Medical Officer)
Taiping
Breast Clinical Examination
Bukit Jalil
HPV Vaccination Package
Puchong
Comprehensive Health Screening Package (Specialist)
Cheras
Maternity Package
Cheras
World Health Day Package
Klang
Baby Vaccination Package
Cheras
Influenza Vaccine Promotion​
Tebrau
Wellman Premier Screening (by Physician)
Puchong
Eye Screening Package
Puchong
Influenza Vaccine Promotion​
Tebrau
Standard Screening (by Physician)
Cheras
Wellness Package – C-Cancer Male
Cheras
Merdeka Package​
Taiping
Knee Pain Relief Treatment
Iskandar Puteri
Pre-University Screening Package
Iskandar Puteri
Umrah & Hajj Vaccination Package
Seremban
Essential Health Screening Package
Taiping
Echocardiogram
Klang
Cataract Surgery Package-1
Taiping
General Health Screening (Medical Officer)
Iskandar Puteri
Delivery Package
Klang
Delivery Packages
Seremban
Post Covid-19 Screening Package
Taiping
Cataract Surgery Package
Petaling Jaya
New Year, New You Package​
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Petaling Jaya
Preferred Screening
Cheras
Mother’s Day Package
Iskandar Puteri
Sports Rehab Laser Package
Cheras
Cardiac Screening Package
1-Pink October 2024
Setapak
Executive Screening Package
Tebrau
Heart Screening Package
Cheras
Cervical Cancer Screening Package ​
Klang
Pre-marital Screening Package
Bukit Rimau
Back to School Vaccination Package ​
Bukit Rimau
Shingles Vaccination
Setapak
Basic Screening Package
Cheras
Dengue Vaccination Package
Taiping
Normal Delivery Package
Cheras
Fetal Detailed Scan Package
Klang
Heart Screening Packages
Petaling Jaya
HPV Vaccination Package
Puchong
Dietitian Package
Klang
Cataract Surgery Package bak
Iskandar Puteri
Care For Your Heart Screening Package
Bukit Jalil
Cardiac Screening Package
Petaling Jaya
Dengue Vaccination Package
Cheras
Neuro Management Physiotherapy Package​
Bukit Rimau
Love Your Heart Screening Packages ​
Klang
HPV Vaccination Package
Cheras
Wellness Package – C-Cancer Female
Tebrau
Renal Screening Package
Taiping
Weight Loss Diet Plan
Tebrau
Cosmetic Gynecology Package
Klang
Anemia Screening Package​
Tebrau
Dengue Vaccination Package
Puchong
Hajj & Umrah Vaccination Package
Tebrau
Executive Screening (by Physician)
Iskandar Puteri
Colorectal Cancer Screening Package
Bukit Rimau
Maternity Package
Taiping
Wellness Health Screening (Specialist)
Bukit Jalil
Basic Physiotherapy Package
Taiping
Hajj & Umrah Vaccination Package
Tebrau
Influenza Vaccine Promotion​
Cheras
Wellness Package – C-Cardiac Plus Female
Bukit Jalil
Women’s Wellness
Bukit Rimau
HPV Vaccination Package
Cheras
Pain Relief Package
Bukit Jalil
Kids Vaccination Package​
Seremban
Influenza Vaccine
Iskandar Puteri
Dengue Vaccination Package​
Iskandar Puteri
Pre-Employment Screening Package
Bukit Rimau
Maternity Package
Bukit Jalil
Physiotherapy Stroke Package
Klang
Wellness Package
Seremban
Antenatal Check Up Package
Bukit Rimau
Health Screening Package​s
Taiping
General Health Screening (Specialist)
Bukit Rimau
Women Wellness Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Taiping
Basic Dietary Consultation Package
Tebrau
Mother’s Day Packages
Setapak
Breast Screening Package
AIA Policyholders Self-pay Benefits
Bukit Rimau
Endoscopy Screening Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Puchong
Basic Health Screening Package
Petaling Jaya
Basic Screening Packages
Bukit Jalil
Liver Care Screening Package
Petaling Jaya
Maternity Package
Petaling Jaya
Antenatal Checkup
Petaling Jaya
Pre-Marital Screening Package
Cheras
Thyroid Screening Package
Bukit Rimau
Diabetes Screening Package
Bukit Rimau
Fetal Screening Package
Bukit Rimau
Influenza Vaccine Promotion​
Iskandar Puteri
Wellwoman Screening Package
Puchong
Maternity Promotion
Cheras
Wellness Package – C-Cardiac Plus Male
Bukit Rimau
Baby Vaccination Package
Cheras
Digital Mammogram Package​
Taiping
Basic Health Screening (Medical Officer)
Taiping
Women Wellness Packages
Taiping
Endoscopy Screening Package
Seremban
Normal Delivery Package
Puchong
Health Screening Package (Special Promo)
Tebrau
Thyroid Screening Package
Taiping
CT Coronary Angiogram Package
Iskandar Puteri
Prostate Screening Package
Taiping
Silver Health Screening (Specialist)
Puchong
Liver Care Package
Seremban
Yellow Fever Vaccination Promotion​
Klang
Allergy Screening Package​
Puchong
Year-end Health Screening Packages
Tebrau
Gongxi Raya Health Screening Package
Petaling Jaya
Shingles Vaccination Package​
Bukit Rimau
Nasopharyngeal Cancer Screening
Taiping
Gold Health Screening (Specialist)
Setapak
Premier Screening Package
Bukit Rimau
Hepatitis B Vaccination Package​
Bukit Jalil
Pterygium Surgery Package
Seremban
Preferred Health Screening Package
Seremban
Detailed Scan Package​
Tebrau
Basic Package
Tebrau
Pre-University Screening Promotion
Cheras
Kids Vaccination Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Petaling Jaya
Post Covid-19 Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Taiping
Premier Health Screening (Medical Officer)
Taiping
Eye Screening Package
Bukit Jalil
Dengue Vaccination Package​
Tebrau
Hajj & Umrah Vaccination Package
Cheras
Welcome to College Package​
Bukit Rimau
Dengue Vaccination Package
Puchong
Pre-Employment Screening Package
Cheras
C-Cancer Screening Package
Taiping
Influenza Vaccination
Seremban
Occupational Health Screening / Medical Surveillance
Tebrau
Liver Screening Package
Cheras
Bell’s Palsy Package​
Taiping
Antenatal Exercise
Seremban
Executive Health Screening Package
Cheras
Frozen Shoulder Treatment Package
Iskandar Puteri
Cervical Cancer Screening Package ​
Bukit Rimau
Silver Strength Therapy Package
Bukit Rimau
Cataract Package ​
Petaling Jaya
Pre-Employment Screening Package
Cheras
Diet Consultation Package​
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Bukit Jalil
Maternity Package
Iskandar Puteri
Ear, Nose & Throat Screening Package
Iskandar Puteri
DEXA Scan Bone Density Test​
Iskandar Puteri
Cardiac Screening Package
Petaling Jaya
Allergy Test Promotion
Bukit Rimau
Basic Dietary Consultation Package
Tebrau
Wellwoman Premier Screening (by Physician)
Bukit Jalil
Stroke Package
Iskandar Puteri
Dietetic Service Package​
Seremban
Maternity Package
Bukit Jalil
Fetal Detailed Scan Package
Cheras
Wellness Package – Essential
Tebrau