Do you recall the last time you weren’t feeling stressed? Feeling stressed has become as common as breathing and sleeping – and that’s obviously not ideal. According to a report by Business Insider Malaysia, more than 70% of people struggle with physical and psychological symptoms caused by stress.
Work. Eat. Sleep. Retreat. It’s time to break the cycle with our wellness guide that helps revitalise you physically and mentally.
Reignite The Spark – Her World Magazine, Issue Sep 2016.
Share:
Was this article helpful?
Share:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Klang
Cataract Surgery Package-1
Bukit Rimau
Maternity Package
Bukit Rimau
Maternity Package
Setapak
Breast Screening Package
Bukit Jalil
Cardiac Screening Package
Bukit Jalil
Kids Vaccination Package
Iskandar Puteri
Dengue Vaccination Package
Puchong
Hajj & Umrah Vaccination Package
Cheras
Merdeka Package
Taiping
Echocardiogram
Petaling Jaya
Antenatal Checkup
Taiping
Antenatal Exercise
Bukit Rimau
Basic Dietary Consultation Package
Iskandar Puteri
Cervical Cancer Screening Package
Petaling Jaya
HPV Vaccination Package
Tebrau
Thyroid Screening Package
Cheras
Influenza Vaccine Promotion
Cheras
Fetal Detailed Scan Package
Seremban
Executive Health Screening Package
Taiping
Women Wellness Packages
Taiping
Endoscopy Screening Package
Petaling Jaya
Basic Screening Packages
Puchong
Influenza Vaccine Promotion
Tebrau
Renal Screening Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Bukit Jalil
Physiotherapy Stroke Package
Bukit Rimau
Cataract Package
Tebrau
Wellman Premier Screening (by Physician)
Puchong
Maternity Promotion
Petaling Jaya
Post Covid-19 Screening Package
Taiping
Knee Pain Relief Treatment
Bukit Rimau
Endoscopy Screening Package
Taiping
Eye Screening Package
Petaling Jaya
Dengue Vaccination Package
Bukit Rimau
Love Your Heart Screening Packages
Puchong
Eye Screening Package
Iskandar Puteri
Wellwoman Screening Package
Tebrau
Mother’s Day Packages
Iskandar Puteri
Care For Your Heart Screening Package
Puchong
Dietitian Package
Taiping
Gold Health Screening (Specialist)
Iskandar Puteri
Wellman Premier Screening Package
Setapak
Premier Screening Package
Bukit Rimau
Baby Vaccination Package
Tebrau
Hepatitis B Vaccination Package
1-Pink October 2024
Cheras
World Health Day Package
Iskandar Puteri
Sports Rehab Laser Package
Iskandar Puteri
Prostate Screening Package
Cheras
C-Cancer Screening Package
Cheras
HPV Vaccine Package
Seremban
Influenza Vaccine
Taiping
Cataract Surgery Package
Petaling Jaya
Allergy Test Promotion
Iskandar Puteri
Dietetic Service Package
Cheras
Kids Vaccination Package
Tebrau
Standard Screening (by Physician)
Bukit Rimau
Fetal Screening Package
Klang
Heart Screening Packages
Tebrau
Wellwoman Premier Screening (by Physician)
Puchong
Women Comprehensive Screening
Cheras
Neuro Management Physiotherapy Package
Taiping
Breast Clinical Examination
Iskandar Puteri
Women’s Day Screening Package
Seremban
Detailed Scan Package
Iskandar Puteri
Golden Age Health Screening Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Iskandar Puteri
DEXA Scan Bone Density Test
Bukit Rimau
Dengue Vaccination Package
Puchong
Basic Health Screening Package
Bukit Jalil
Basic Physiotherapy Package
Cheras
Frozen Shoulder Treatment Package
Petaling Jaya
Preferred Screening
Taiping
General Health Screening (Specialist)
Bukit Rimau
Back or Neck Physiotherapy Package
Klang
Wellness Package
Bukit Jalil
Influenza Vaccine Package
Iskandar Puteri
Cardiac Screening Package
Bukit Rimau
Diabetes Screening Package
Seremban
Occupational Health Screening / Medical Surveillance
Cheras
Wellness Package – Essential
Bukit Rimau
HPV Vaccination Package
Cheras
Wellness Package – C-Cancer Female
Iskandar Puteri
Pre-Employment Screening Package
Bukit Jalil
Fetal Detailed Scan Package
Klang
Delivery Packages
Taiping
Basic Dietary Consultation Package
Puchong
Liver Care Package
Cheras
Wellness Package – C-Cardiac Plus Female
Bukit Rimau
Silver Strength Therapy Package
Klang
Anemia Screening Package
Petaling Jaya
Shingles Vaccination Package
Tebrau
Mother’s Day Packages
Tebrau
Influenza Vaccine Promotion
Petaling Jaya
Pre-Employment Screening Package
Seremban
Preferred Health Screening Package
Klang
Pre-Employment Screening Packages
Setapak
Basic Screening Package
Setapak
Executive Screening Package
Taiping
Heart Screening Package
Seremban
Yellow Fever Vaccination Promotion
Taiping
Hajj & Umrah Vaccination Package
Bukit Rimau
Health Screening Packages
Taiping
Essential Health Screening (Medical Officer)
Bukit Jalil
Stroke Package
Cheras
Thyroid Screening Package
Klang
Premier Male Screening Package
Bukit Rimau
Women Wellness Screening Package
Cheras
Cardiac Screening Package
Iskandar Puteri
Colorectal Cancer Screening Package
Puchong
Health Screening Package (Special Promo)
Iskandar Puteri
Ear, Nose & Throat Screening Package
Tebrau
Hajj & Umrah Vaccination Package
Tebrau
Basic Package
Cheras
Diet Consultation Package
Bukit Rimau
Nasopharyngeal Cancer Screening
Taiping
Normal Delivery Package
Cheras
Welcome to College Package
Taiping
Basic Health Screening (Medical Officer)
Taiping
CT Coronary Angiogram Package
Tebrau
Liver Screening Package
Cheras
Dengue Vaccination Package
Taiping
Weight Loss Diet Plan
Puchong
Pre-Employment Screening Package
Taiping
Premier Health Screening (Medical Officer)
Tebrau
Dengue Vaccination Package
Cheras
Wellness Package – C-Cancer Male
Tebrau
Heart Screening Package
Taiping
Silver Health Screening (Specialist)
Puchong
Low Dose CT Scan for Lung Screening Package
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Puchong
Year-end Health Screening Packages
Puchong
Comprehensive Health Screening Package (Specialist)
Bukit Jalil
Maternity Package
Bukit Rimau
Back to School Vaccination Package
Cheras
Pain Relief Package
Tebrau
Maternity Package
Seremban
Normal Delivery Package
Bukit Rimau
Sports Package
Klang
Pre-marital Screening Package
Klang
Cataract Surgery Package bak
Bukit Jalil
Pterygium Surgery Package
Taiping
Wellness Health Screening (Specialist)
Seremban
Maternity Package
Taiping
Influenza Vaccination
Iskandar Puteri
Pre-University Screening Package
Bukit Rimau
Shingles Vaccination
Tebrau
Cosmetic Gynecology Package
Klang
HPV Vaccination Package
Bukit Rimau
Hepatitis B Vaccination Package
Tebrau
Pre-University Screening Promotion
Seremban
Essential Health Screening Package
Bukit Jalil
HPV Vaccination Package
Tebrau
Executive Screening (by Physician)
Taiping
General Health Screening (Medical Officer)
Iskandar Puteri
Umrah & Hajj Vaccination Package
AIA Policyholders Self-pay Benefits
Cheras
Bell’s Palsy Package
Iskandar Puteri
Health Screening Package
Klang
Allergy Screening Package
Cheras
Digital Mammogram Package
Bukit Jalil
Liver Care Screening Package
Petaling Jaya
Maternity Package
Shah Alam
Post-Covid Step Down Care
Tebrau
Post Covid-19 Screening Package
Petaling Jaya
Comprehensive Screening (Specialist)
Cheras
Mother’s Day Package
Klang
Baby Vaccination Package
Cheras
Cervical Cancer Screening Package
Tebrau
Gongxi Raya Health Screening Package
Iskandar Puteri
Delivery Package
Klang
Premier Female Screening Package
Petaling Jaya
New Year, New You Package
Bukit Jalil
Women’s Wellness
Petaling Jaya
Pre-Marital Screening Package
Bukit Rimau
Influenza Vaccine Promotion
Bukit Jalil
Health Screening Package
Bukit Jalil
Dengue Vaccination Package
Seremban
Post Covid-19 Screening Package
Seremban
Antenatal Check Up Package
Cheras
Maternity Package
Iskandar Puteri
Shingles Vaccine
Cheras
Wellness Package – C-Cardiac Plus Male
Seremban
Comprehensive Maternal Fetal Medicine Package
Petaling Jaya