31 August 2012
•1 minute read
Strenuous Exercise - Dr Harjeet Singh [BFM - Podcast]
Dr. Harjeet Singh, Consultant Orthopaedic Surgeon
How do elite athletes train so strenuously without injuring their bodies? Can the regular exercise enthusiast replicate these results with enough attempts and enough high-intensity training, or would it be detrimental to our fitness? Dr. Harjeet Singh shares his perspective as a specialist in sports medicine, on the planning and recovery of strenuous exercise.
Listen to the podcast here.
Share:
Was this article helpful?
31 August 2012
•1 minute read
Strenuous Exercise - Dr Harjeet Singh [BFM - Podcast]
Articles and Video
Learn more about Orthopedic in Columbia Asia
Learn MoreShare:
Was this article helpful?
Health Packages
Elevate your health with tailored health packages at Columbia Asia Hospital. Take charge of your health journey today.
Klang
Delivery Packages
Klang
Cataract Surgery Package bak
Setapak
Premier Screening Package
Tebrau
Liver Screening Package
Petaling Jaya
Basic Screening Packages
Bukit Rimau
Dengue Vaccination Package
Bukit Jalil
Pterygium Surgery Package
Tebrau
Influenza Vaccine Promotion​
Bukit Jalil
Fetal Detailed Scan Package
Bukit Rimau
Influenza Vaccine Promotion​
Seremban
Detailed Scan Package​
Cheras
Cardiac Screening Package
Petaling Jaya
New Year, New You Package​
Puchong
Liver Care Package
Iskandar Puteri
Prostate Screening Package
Tebrau
Renal Screening Package
Tebrau
Basic Package
Puchong
Pre-Employment Screening Package
Iskandar Puteri
Cardiac Screening Package
Taiping
Heart Screening Package
Iskandar Puteri
Sports Rehab Laser Package
Cheras
Wellness Package – Essential
Bukit Rimau
Nasopharyngeal Cancer Screening
Seremban
Preferred Health Screening Package
Iskandar Puteri
Delivery Package
Iskandar Puteri
Colorectal Cancer Screening Package
1-Pink October 2024
Bukit Rimau
Health Screening Package​s
Tebrau
Standard Screening (by Physician)
Bukit Rimau
Sports Package
Klang
Premier Female Screening Package
Puchong
Year-end Health Screening Packages
Iskandar Puteri
Dengue Vaccination Package​
Cheras
Pain Relief Package
Taiping
Antenatal Exercise
Taiping
Wellness Health Screening (Specialist)
Setapak
Executive Screening Package
Tebrau
Maternity Package​
Taiping
Gold Health Screening (Specialist)
Klang
Allergy Screening Package​
Puchong
Eye Screening Package
Tebrau
Wellwoman Executive Screening (by Physician & Gynecologist)
Klang
Cataract Surgery Package-1
Iskandar Puteri
Cervical Cancer Screening Package ​
Seremban
Yellow Fever Vaccination Promotion​
Iskandar Puteri
Pre-University Screening Package
Tebrau
Dengue Vaccination Package
Petaling Jaya
Post Covid-19 Screening Package
Cheras
Cervical Cancer Screening Package ​
Taiping
Eye Screening Package
Puchong
Influenza Vaccine Promotion​
Cheras
Diet Consultation Package​
Klang
Wellness Package
Petaling Jaya
Pre-Employment Screening Package
Bukit Jalil
Women’s Wellness
Seremban
Post Covid-19 Screening Package
Iskandar Puteri
DEXA Scan Bone Density Test​
Taiping
Basic Health Screening (Medical Officer)
Taiping
Endoscopy Screening Package
Setapak
Basic Screening Package
Iskandar Puteri
Golden Age Health Screening Package
Shah Alam
Post-Covid Step Down Care
Puchong
Comprehensive Health Screening Package (Specialist)
Taiping
Knee Pain Relief Treatment
Taiping
General Health Screening (Medical Officer)
Cheras
World Health Day Package
Bukit Jalil
Basic Physiotherapy Package
Bukit Rimau
Diabetes Screening Package
Petaling Jaya
Allergy Test Promotion
Puchong
Hajj & Umrah Vaccination Package
Bukit Rimau
Fetal Screening Package
Petaling Jaya
HPV Vaccination Package
Petaling Jaya
Preferred Screening
Bukit Jalil
Influenza Vaccine Package
Bukit Rimau
Love Your Heart Screening Packages ​
Bukit Rimau
Cataract Package ​
Iskandar Puteri
Women’s Day Screening Package
Bukit Rimau
Baby Vaccination Package
Taiping
Silver Health Screening (Specialist)
Iskandar Puteri
Dietetic Service Package​
Tebrau
Mother’s Day Packages
Tebrau
Wellwoman Premier Screening (by Physician)
Petaling Jaya
Shingles Vaccination Package​
Bukit Rimau
Endoscopy Screening Package
Puchong
Women Comprehensive Screening
Taiping
Echocardiogram
Tebrau
Thyroid Screening Package
Setapak
Breast Screening Package
Petaling Jaya
Antenatal Checkup
Iskandar Puteri
Pre-Employment Screening Package
Klang
Anemia Screening Package​
Puchong
Dietitian Package
Iskandar Puteri
Health Screening Package
Tebrau
Wellman Premier Screening (by Physician)
Cheras
Wellness Package – C-Cardiac Plus Male
AIA Policyholders Self-pay Benefits
Petaling Jaya
Pre-Marital Screening Package
Iskandar Puteri
Wellman Premier Screening Package
Tebrau
Hepatitis B Vaccination Package
Bukit Rimau
Back to School Vaccination Package ​
Seremban
Influenza Vaccine
Klang
HPV Vaccination Package
Tebrau
Pre-University Screening Promotion
Taiping
Women Wellness Packages
Bukit Jalil
Cardiac Screening Package
Puchong
Health Screening Package (Special Promo)
Cheras
Wellness Package – C-Cardiac Plus Female
Cheras
Bell’s Palsy Package​
Bukit Rimau
Silver Strength Therapy Package
Tebrau
Mother’s Day Packages
Bukit Rimau
Basic Dietary Consultation Package
Cheras
Neuro Management Physiotherapy Package​
Seremban
Normal Delivery Package
Tebrau
Executive Screening (by Physician)
Bukit Rimau
Hepatitis B Vaccination Package​
Bukit Rimau
Women Wellness Screening Package
Tebrau
Wellwoman Basic Screening (by Gynecologist)
Iskandar Puteri
Care For Your Heart Screening Package
Tebrau
Post Covid-19 Screening Package
Cheras
Thyroid Screening Package
Cheras
Wellness Package – C-Cancer Male
Cheras
Maternity Package
Seremban
Executive Health Screening Package
Cheras
Mother’s Day Package
Bukit Rimau
Maternity Package
Taiping
General Health Screening (Specialist)
Seremban
Occupational Health Screening / Medical Surveillance
Iskandar Puteri
Wellwoman Screening Package
Taiping
Essential Health Screening (Medical Officer)
Bukit Rimau
HPV Vaccination Package
Klang
Pre-Employment Screening Packages
Cheras
Digital Mammogram Package​
Puchong
Basic Health Screening Package
Taiping
Influenza Vaccination
Cheras
Merdeka Package​
Petaling Jaya
Hajj & Umrah Vaccination Package
Taiping
Basic Dietary Consultation Package
Bukit Jalil
Maternity Package
Klang
Heart Screening Packages
Tebrau
Heart Screening Package
Petaling Jaya
Maternity Package
Tebrau
Gongxi Raya Health Screening Package
Cheras
Influenza Vaccine Promotion​
Petaling Jaya
Comprehensive Screening (Specialist)
Iskandar Puteri
Shingles Vaccine
Klang
Fatty Liver Assessment & Female Cancer Screening Package
Klang
Premier Male Screening Package
Cheras
C-Cancer Screening Package
Cheras
Fetal Detailed Scan Package
Bukit Rimau
Back or Neck Physiotherapy Package​
Iskandar Puteri
Umrah & Hajj Vaccination Package
Taiping
Weight Loss Diet Plan
Tebrau
Cosmetic Gynecology Package
Cheras
Kids Vaccination Package
Cheras
Frozen Shoulder Treatment Package
Taiping
Normal Delivery Package
Bukit Rimau
Maternity Package
Seremban
Antenatal Check Up Package
Seremban
Comprehensive Maternal Fetal Medicine Package
Bukit Jalil
Kids Vaccination Package​
Tebrau
Hajj & Umrah Vaccination Package
Seremban
Essential Health Screening Package
Taiping
Breast Clinical Examination
Cheras
Dengue Vaccination Package
Bukit Rimau
Shingles Vaccination
Klang
Pre-marital Screening Package
Bukit Jalil
Physiotherapy Stroke Package
Cheras
HPV Vaccine Package
Bukit Jalil
Dengue Vaccination Package​
Bukit Jalil
HPV Vaccination Package
Puchong
Maternity Promotion
Klang
Baby Vaccination Package
Taiping
Hajj & Umrah Vaccination Package
Taiping
CT Coronary Angiogram Package
Cheras
Wellness Package – C-Cancer Female
Iskandar Puteri
Ear, Nose & Throat Screening Package
Puchong
Low Dose CT Scan for Lung Screening Package
Cheras
Welcome to College Package​
Bukit Jalil
Liver Care Screening Package
Bukit Jalil
Health Screening Package
Seremban
Maternity Package
Taiping
Premier Health Screening (Medical Officer)
Taiping
Cataract Surgery Package
Bukit Jalil
Stroke Package
Petaling Jaya