The Grandfathers of Sport – Dr Harjeet Singh [BFM – Podcast]

Sachin Tendulkar, Roger Federer, Andrea Pirlo – these are men playing at the highest level and against conventional wisdom, well beyond their years. What makes some athletes able to outlast and outplay the rest? How can older athletes compete with the younger ones? Dr. Harjeet Singh offers a perspective from the aisles of sports medicine.

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Weight-Loss Readiness Assessment

A positive attitude and self-motivation can determine whether you will be successful on weight loss, weight gain or weight maintenance. Below are questions to assess if you are ready for weight loss program.

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